Fiona Frost is the co-owner of Frost Fitness, the mega gym at Warkworth. Fiona has a passion for helping people be the best that they can be. Her background is in teaching, mentoring and performance coaching.

Following a moving and powerful event that brought together a beautiful group of souls for a meaningful cause, Wendy Douglas, alongside Sandey Hoskin, Lisa Elliot, and Hamish Barton, is set to lead another impactful gathering. On Sunday 10 September, from 8-10:30am, at The Barn in Matakana (thanks to Hyoumankind), they will be leading 108 Sun Salutations in a heartfelt effort to raise funds for suicide prevention.

Hamish Fryer started Barefoot & Wild after discovering the Horses Helping Humans program, which he has expanded to include men’s workshops.

Crowding into a small church hall in Kaiwaka on a rainy Wednesday evening are 40 men who have taken the challenge of attending the Man Up Tu Tangata course being run by Tawhiri Littlejohn.

Mouthy, a premium oral care brand based in New Zealand, is proud to announce the launch of a new luxury toothpaste. Made with high-quality, locally-sourced ingredients, it’s the perfect solution for those who want to add a touch of luxury to their daily oral care routine.

Collective Care is a health and well-being business created to map out a journey for you to improve your quality of life.

A couple’s love of nature and its aesthetics brought them together and inspired a bonsai garden and holistic studio.

Fi Jamieson-Folland is The LifeStyle Aligner. She is a qualified osteopath, an Integrative Nutrition Health Coach, a speaker, educator, writer, certified raw vegan gluten-free chef, and a Health Brand Ambassador. Here she discusses the impacts of money stress.

Hamish Barton’s first-hand experience as a professional cricketer, followed by a career in high-performance sport across cricket, netball and canoe racing, sent him on a journey of self-discovery, in which he is now helping other people do the same through his coaching business.

Gebhardt is the founder of Foundation You, a business that offers a range of personalised wellness and lifestyle solutions designed to help men improve their physical and mental wellbeing, and achieve balance in their lives.